In this episode of Behavioral Profit, Debbie Longo speaks with Dr. Irvine Nugent about leadership behavior, workplace communication, conflict avoidance, emotional intelligence, and how avoiding difficult conversations can quietly damage business culture and employee performance.
Dr. Nugent shares a defining moment from his time serving as CEO of a nonprofit organization when a top employee unexpectedly resigned and explained that he was tired of working in an environment where difficult conversations were constantly avoided. That moment forced Irvine to confront an uncomfortable reality about his own leadership style and recognize how his behavior was negatively impacting the organization.
Throughout the conversation, Irvine explains how his childhood growing up during the conflict in Northern Ireland shaped his fear of confrontation and created a deep internal belief that difficult conversations were dangerous. As a result, he developed a pattern of trying to maintain peace, avoid tension, and “paper over” workplace problems instead of addressing them directly.
Debbie and Irvine discuss how many business leaders unintentionally avoid difficult conversations because they fear conflict, rejection, emotional reactions, or damaging workplace relationships. However, avoiding those conversations often creates greater dysfunction inside businesses over time, including unresolved tension, poor communication, employee frustration, and declining performance.
Irvine explains how he slowly began changing his behavior through self-reflection, curiosity, emotional awareness, and learning how to approach conversations in a calmer and less threatening way. Instead of entering conversations defensively, he began asking open-ended questions and focusing on understanding employees rather than controlling outcomes.
The conversation also explores emotional intelligence, leadership accountability, stress, sleep deprivation, workplace positivity, employee sensitivity, communication skills, and how leaders strongly influence company culture through their daily behavior and interactions. Debbie emphasizes that the way leaders communicate with employees directly impacts morale, trust, performance, and long-term business success.
This episode explores leadership behavior, emotional intelligence, workplace communication, conflict resolution, company culture, accountability, employee engagement, organizational behavior, difficult conversations, and the connection between internal behavior and business performance. It reinforces the idea that businesses improve when leaders learn how to approach uncomfortable conversations with honesty, calmness, and emotional awareness.
Contact Debbie Longo, Executive Behavioral Coach:
Website: https://www.debbielongo.com/
Email: debbie@lifeinbloomny.net
LinkedIn: https://www.linkedin.com/in/debbie-longo-life-in-bloom-ny/
Facebook: https://www.facebook.com/debbie.longo.2025
Instagram: https://www.instagram.com/debbie.life.in.bloom.ny/?hl=en
Contact Dr. Irvine Nugent, PCC, CSP Co-Founder - Conflict EQ
Email: irvine@conflicteq.com
Website: conflicteq.com
Hi, I'm Debbie Longo, Transformational Coach,
and welcome to the Behavioral Profit Show. This
show is about one thing, why businesses don't
perform the way they should. Most leaders think
they have a strategy problem, but they don't.
It's behavioral. It's how decisions are made,
how pressure is handled, and how people operate
inside the business day to day. On this show,
we break down what's really driving missed targets,
sold growth and poor execution, and what shifts
when behavior changes. Because when behavior
changes, performance improves, and that's where
profit comes from. We have a very special guest
today, Ivan Nuchin, and we're going to take a
closer look at what's really going on inside
his business, what's working and what's not,
and where behavior may be impacting performance.
Let's get into it. Good afternoon, Ivan. Welcome
to the show. Thank you so much, Debbie. Excited
to be here. Looking forward to your conversation.
Thank you for being here. I really appreciate
it. So I'm going to ask you today to give us
a specific situation or scenario that you have
experienced in your business or in the business
world, some situation that you have personally
experienced and could be hopefully. will be either
a negative situation or something that was a
change in the business, something we went through
a change. And then the end result, whatever that
is, if it's a negative situation, then we're
hoping that the end result is going to be positive.
But what we're looking for here is really the
process of the changing of what it was as opposed
to what it is now. So I do this show for a few
different reasons. And one main reason is because
a lot of businesses have a lot of things, a lot
of issues and all different things that go on
in their business. And believe it or not, these
things are similar. So if I do a show for some
situation or whatever, I can easily have 10 people
listen to that show and they have almost the
same thing going on. These situations or whatever
are not unique. I want to ask the listeners if
they can identify with anything that we are listening
to right now in this podcast. And if they have
either any of these issues or whatever it is
going on in their business, this is a way for
them to get out of it. Because if it's a negative
situation or something you don't want to be in,
then you don't have to because there's no such
thing as that. Because anything that's negative
can always be turned into a positive. And my
business does not have to suffer. I do not have
to sit and sick and suffering with my business
because there's always a way out. And the whole
idea here. is to increase sales and profits.
Ultimately, that's the ultimate goal. And we
do that by changing the behavior. That's why
we're really focusing on the process here. So
if you could do that for me, I would appreciate
it. Thank you. Yeah. So I want to bring you back
to us. So I was CEO of a non -large nonprofit
and it was my first time in senior leadership.
And so I went into the role full of excitement,
expectation. And just like any new business owner
or you know, when you get in the job, there are
things you're told and things you're not told
and things are going well and sometimes they're
not. And I kind of did my best. I thought in
my mind, there was a lot of unresolved tension
and I kind of tried to manage it, really not
dig it up. I said, let's forge ahead. Let's just
get on with it. And after about six months, one
of the top employees comes to me and out of the
blue, he says, I need to talk to you. And he
said, so I said, OK, sure. And he looks at me
and he says, I quit. And it came from nowhere.
I was totally shocked. And so I said to him,
I said, why? Why are you quitting? And he said
to me, I am tired of working in an organization
that refuses to face difficult discussions head
on. That was tough because in many ways, what
he was saying was that you as a leader are not
creating an environment which is having these
tough discussions. And it really was an indictment
of my own leadership. And it really fell like
a brick load on me. And it was kind of this moment
where I had thought I was doing so well. And
then all of a sudden this particular incident
said, well, you know what, maybe I'm not. And
what is it within me? that is preventing these
difficult conversations from happening. And as
I looked at more, I saw it kind of just came
to the surface, this behavioral pattern within
me, which I would not have said to you, I'm avoiding
these conversations. I would have said to you,
I'm being professional. I just want things. I
want a nice business environment. I want people
to like each other, and I'm protecting the culture.
because God knows if we have these conversations
and people say things that they can take back,
relationships are going to be fractured. And
I'm the peacekeeper here. And in reality, that
was masking a deeper reality that I was avoiding
having these conversations and it was impacting
the business. And here was a visceral, which
someone was leaving. I was going to have to replace
this person, this top employee because of this
failure on my part to really tackle these conversations,
which I was fearful about. That's really interesting.
And thank you for sharing that. What was your
process when you realized that you that this
change was just happening? Yeah. From the beginning
until you were started having these conversations
and everything. And what did you think that the
path was going to be going on? based on that?
Well, to be honest, first of all, it started
with a little bit of denial and it was a little
bit of, no, it's not that bad and minimizing
it. And then I think really it started with self
-reflection. It began with me really asking myself
some difficult questions. And I think it's first
of all, and that was, is this an isolated incident
or is this happening in other parts? And I saw
a pattern there. I saw a pattern off really from
childhood. I grew up in the troubles of Northern
Ireland. I grew up with conflict all around me.
And I think the message instilled with me is
conflict's dangerous. Difficult conversations
get us into trouble. And so that was my behavioral
pattern. I think there was the realization that,
first of all, that got me to where I was. I was
a very good peacemaker, but it also was problematic.
in that I had tried to wallpaper over the difficult.
And so then I was faced with a choice. I can
either continue this road or I can make some
changes. And I think that made me want to change.
And that was pretty fearful because I still had
all that stuff going in within me. And I think
it started, the process I used is that I remember,
first of all, talking to my dad about it. and
a little confident. And I said, hey, this is
happening. And we had this great conversation
about this is being a part of our family dynamic.
We do this all the time. We avoid conversation.
It's not surprising. And I think with that kind
of light being shed, I think then I wanted to
kind of create within me, what are some safe
spaces to change? So what could I do to change
and take baby steps? Because it was very fearful
to have to go down the difficult conversation
route. And so what I started doing is, I think
for me, one word was curiosity, because I remember
talking to a really dear friend and they said
to me, what if you just became more curious?
What instead of whenever you feel that tension
of a difficult conversation, instead of feeling
yourself having to get into this deep, deep conversation,
just be curious and ask an open question and
say things like, help me understand your perspective
a little bit more. That's really interesting.
I didn't think of it that way. Tell me a little
bit more. And what was great about that is it
kind of brought my own. I love conversations
and I am curious about people. And so it engaged
that. Whereas before I was fearful, I wasn't
engaging that. And so what I found in that process,
is people love to speak and they love to be heard.
And the most important thing is what I feared
was that this was going to break down everything.
And what I got was people actually feeling I
was listening to them because of my innate curiosity.
And just because of that, that change, which
on the face of it is very simple, it really enabled
a different type of conversation. And because
it enabled a different type of conversation,
I think we were able to have different outcomes.
Yeah. So that was good. Thank you. So this is
one very big thing that I teach and I practice
for myself is that first of all, what exactly
what you're saying is that try not to make things
too complicated. And the first place that I make
it complicated is in my own brain. That's the
first place. And then whatever I'm thinking,
I expel out, which is a very, very big part of
behavior and stuff that I teach. And also, it's
perception. So what do I think I'm gonna say
to this person? What do I think this person's
gonna say back? How should I speak to this person?
Also, we don't know how the person's gonna take
it. So that's why, because I do a lot of this
conversations. and how to talk to people and
the wording. What I do too is, I don't know if
this would work in your situation, but a lot
of times I put things in the form of a question.
So when I do that, it's less threatening. I don't
wanna sound like it's an interrogation. Oh, I
want, oh, oh, hi. Hi, Jim, how you doing? Oh,
I wanna ask you a few questions. Right away,
you're like, bam, bam, bam, I wanna ask you questions.
I mean, that's like, it sounds like an interrogation.
So that's why. And then also break the ice. I
mean, there's a lot of things like I always suggest
like to talk about sports or the weather or something
like that. Oh, I'm just curious. How did this
happen? How did that happen? Blah, blah, blah.
And I start with the question or thank you for
talking to me. I start like the first sentence.
Oh, how you doing? How's the weather? This and
that. Thank you for talking to me. I really appreciate
that. How you making out today? Blah, blah, blah.
And then I will ask a question. They'll say a
statement, whatever. Whatever I wanna do. I mean,
I have a million suggestions, but whatever I
wanna do, I wanna do something that I think is
gonna be the least threatening to do it. And
also the way that I think I should do it. We
don't know how that person's going to take it.
That's the whole thing. And that's why I want
to be as gentle and least threatening as possible.
I'm telling you, I tell my people, my clients
and friends, try to think of that person as like
a little child. That's how gentle you want to
be. And this is the business owners do this all
the time. They come off with their employees,
rah, rah, rah. That person's a human being. Would
you like to be treated that way? I mean, that's
ridiculous. And like I say, this is very, very,
again, this is just what I was saying in the
beginning. This stuff is just very, very common.
But the thing is that I learn because I have
my own way of talking and my own way of doing
things. And if something, if I talk to somebody
or I'm having a conversation and that doesn't
work, then I have to change it because ultimately
I want it to work because I want to get the results
of whatever that is. the results of the conversation
or whatever the point to it is. So I have to
change it. But I learn from that. And then I
learn a lesson from that. And then I say, OK,
this person, I said this to this person, it didn't
work this way. Let me try it this way. Or like
a friend suggested something like what happened
in your case. And this is the thing. And this
like motivational speakers about this, this is
a very big topic, believe it or not. I know it
really is. Tell you the truth. So that was good.
So let's continue now. So what happens from then
until now or from then until when you got your
result? Yeah. So I think it is a muscle when
you're trying to change behavior. And I think
which has been instilled. I like to say we've
all got a conflict story. We all approach it
from messages we received as growing up and the
culture we grew up in. And so it's embedded within
us. when it's second nature to us. We're not
aware of it. And so to change that takes time.
But I think that's what I was thinking of the
baby steps. And I think for me, what happened
is that I became a little more courageous each
time when I realized, hmm, it's not as bad as
I'm catastrophizing it to be. And it doesn't
really have to turn out. And it's interesting
if you become genuinely curious with another
person is using gentle, it's amazing what you
get back. And so therefore you kind of like,
okay, well, it wasn't that bad. So in the next
conversation, I can be a little more courageous
and, and maybe, maybe I can address this performance
issue without it having to blow up in my face.
And that's what happened. It happened in the
sense of, and it is, you have to be prepared
to, I think, to take the baby steps and also
to take some steps backward. And I think you
were talking about that, you know, to, well,
that didn't work. Why didn't that work? And then
to really diagnose that. And I think I learned
about myself is that I have times of the day
when I'm better than others. I learned that.
that if I'm tired and I wake up at the wrong
side of the bed, it's probably not a good day
to have a serious conversation that I need to
have good energy, et cetera. And I think what
happened then is where I really saw the shift
is that I'd certain team meetings and I saw in
those meetings, people beginning to talk about
difficult issues that my courage kind of had
spread. And people now felt, okay, it's safe
now to bring up the elephant in the room. It's
safe to talk about these issues. And I think
that was my first sign that things were difficult,
or things were changing, I'm sorry. And I think
ultimately that led to better decisions, because
ultimately when people are able... to speak honestly,
then I think you get all the data and the more
data you have, the better decisions you make.
Yeah, that's very true. Thank you. And that was
very good that you spoke about that because that
is a good process, a good way of learning. And
you gave some very good suggestions and pointers
about things to do when we are having conversations
and also you made it, you turned it into, I learned
the lesson, and now, you know, this is my positive
outcome. So the idea is for me to, in this case
we're talking about conversations, where the
idea is for me to learn how to have conversation
where I can talk about anything and I could be
comfortable with it because it's how I say it.
My grandmother used to say, it's not what you
say, it's how you say it. And this is the thing,
because to me, my experience is that people are
very sensitive, and that's all there is to it.
I mean, people might say they're not. Maybe some
people are, maybe some people aren't, I don't
know. But like I said, my experience is that
there are a lot of people that are very sensitive.
And again, if I start... on a positive and I
don't start on a negative. Oh, and the other
thing too is eat your Wheaties because what happens
is that if my brain and you could also look this
up, this is a huge topic. When I feed myself
properly and I eat good food, my brain works
very well. And believe it or not, I'm more positive
as to if I didn't eat right, I could very well
be more negative because it's like, I don't feel
good. My stomach hurts. Why didn't eat the right
food? And that can go into negative talk and
negative behavior very easily. And this is a
huge, again, this is another thing that's a huge
topic. I know business owners that they don't
even eat. It's like, you know what I mean? Like,
you know, and they don't want to gain weight.
And like, how are you performing? You're not
eating. You don't eat breakfast. I mean, this,
you know what I mean? These, these are not good.
Number one, the stress will kill you above anything.
If you're a business owner and you have that
type of stress and you are not eating properly,
that's all of that is not a good recipe for success.
And then the other thing that Debbie is in our
country is that the sleep deprivation. So the
combination of diet and then people who are not
getting rest. And like I know I can go like one
day, but you get two or three days in a row.
I turn into a different human being without sleep
and people trying to manage a business, trying
to have conversations and they're just not getting
enough sleep. They're on edge and we say things
and it's terrible. So it is. Yeah. And if you're
a business owner and you're chasing money, money,
greed and power, and you're not taking care of
yourself, I don't know how it's going to work
out. And I want to use the big businesses, the
huge businesses, the ones that are successful,
the business owners, the CEOs, and how do they
work? And I want to use them if I can as a model
for these types of things. So this was good.
So how did it work out for you today? And you
mentioned a little bit about this, but. I'm talking
about like right now, second, how did everything
work out and how do you feel based on everything
we've talked about, the conversations, all the
lessons you've learned, all that stuff. How do
you feel? Yeah. And for me, I feel I now look
at conflict through a different lens. For me,
I see this as a conversation that hasn't happened.
And you know what? I humanize it in the sense
of. Conflict is nothing more than two human beings
having differences about what they feel, their
opinions, whatever. It's the most human thing
where there are two. In fact, and the other thing
is if there wasn't conflict, life would be pretty
boring if we were all the same. So I just look
at it now as this is human and it's interesting
and isn't it fascinating that we have these differences?
And so I kind of look at it now. It's just a
different emotion and a different feeling. And
that has helped me immensely. So I still avoid
conversations at times, but I know that I'm doing
it. But still, I built a muscle now that really
helps me look at it differently and approach
it differently. Yeah, that was good to me. This
is just my own take on it. Conflicts almost sounds
like a war. we're having a conflict, you know
what I mean? So a conversation or a banter, do
you ever hear of a banter? We use that a lot.
I'm from Ireland, we use banter a lot. My spiritual
teacher used to say that a lot. And that to me
is, I don't know about conflict. I mean, maybe
it's okay for some people, but again, when I'm
doing this, I want to try to be as gentle as
I can possibly be, unless I know the person,
you know? I mean, I don't always like if I'm
dealing with employees and stuff, because I've
helped all kinds of people like this. And if
I'm a business owner and a CEO and I'm dealing
with employees and stuff like a lot of employees,
I don't know them all because I don't sit there
and have like in -depth conversations with them
every day because I don't I don't have time for
that. So this is the thing. And even if they
have a supervisor, their supervisor is not going
to know them that well either. Because we're
just like, get the job done. Let's make money.
And that's what the business is mainly focused
on. And that's what it should be. You know what
I mean? That's what it should be focused on,
right? That's how a business works. But this
is about one main thing, too, that this show
is about is how you treat your employees in a
positive way based on how we have conversations
with our employees, even the business owner to
the employee and the employee to the business
owner. But who is the one that is responsible
and who is the one that's going to give the most
influence? Is it the business owner or the employee?
Well, I think it's the business owner that's
going to influence the employee because sometimes
the employee wants to be in that business. Maybe
that business owner is like a coach. or CEO,
maybe they're like a coach or a mentor to them.
Maybe that's the career like that they want to
pursue or whatever. And that's why we want the
CEOs and the executives or whoever to be always
as positive as they can possibly be. And that's
the thing. And that's really the bottom line.
So this was a very, very good conversation about
a conversation. Absolutely. Excellent. So that
was very good. So thank you. And that was a very
good way to close. I really appreciate that.
Before we wrap up, I want to leave you with this.
That's what behavioral profit is all about. Understanding
what's really driving performance inside a business.
If something isn't working, it's easy to assume
it's strategy, the market, or external factors.
But more often than not, It's how the business
is operating day to day. Once that shifts, everything
else follows. If your business isn't performing
the way it should, there's a reason and it's
not random. If you want to identify what's driving
your results and fix it, connect with me directly.
Thank you for listening and I'll see you on the
next episode. And thank you, Ivan, for being
on the show. I really appreciate it. My pleasure.