In this episode of Behavioral Profit, Debbie Longo sits down with Raj Kendon to discuss emotional regulation, stress management, leadership performance, and the connection between mindset and business success.
Drawing from decades of study in metaphysics, yoga, human performance, and leadership development, Raj shares insights into how executives, entrepreneurs, and professionals can improve decision-making, reduce stress, and create greater personal and professional fulfillment.
Topics include:
• Emotional regulation and leadership effectiveness • The impact of stress on decision-making and performance • Flow state and peak performance • The sympathetic vs. parasympathetic nervous system • Building resilience in high-pressure environments • Workplace culture and leadership behaviors • Human potential, self-awareness, and personal growth • Practical strategies for managing stress and improving focus
Whether you're a business owner, executive, manager, entrepreneur, or professional seeking greater balance and performance, this conversation offers valuable perspectives on leadership and human behavior.
Guest Information:
Raj Kendon Keep Fit Kingdom
Website: https://keepfitkingdom.com
Email: info@keepfitkingdom.com
Host Information:
Debbie Longo Executive Behavioral Coach
Email: debbie@lifeinbloomny.net
LinkedIn: https://www.linkedin.com/in/debbie-longo-life-in-bloom-ny/
Website: DebbieLongo.com
Behavioral Profit explores the connection between behavior, leadership, mindset, communication, and business performance. Through conversations with executives, entrepreneurs, and business leaders, listeners gain practical insights that can improve culture, productivity, decision-making, and profitability.
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