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My Transformation Plans

Plan-1

Premium 1:1 Online Coaching

Premium online coaching built on my 3 pillars: Training, Nutrition, and Mindset delivered through live 1:1 sessions with full personalization

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Plan-2

Self-Guided Online Coaching

Self-guided online coaching built on my 3 pillars: Training, Nutrition, and Mindset fully personalized and delivered through the app, on your schedule

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Plan-3

1:1 In-Person Coaching - Lisbon

In-person 1:1 coaching in Lisbon, combining Training, Nutrition, and Mindset for faster, lasting results.

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Plan-4

Nutrition Coaching

This is my standalone Nutrition Coaching package - for clients who want personalized nutrition support without training or mindset coaching.

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Plan-5

Mindset Coaching

This is my standalone Mindset Coaching package - for clients who want mental and emotional support without training or nutrition planning

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Plan-6

Training Program

Training programs designed to improve your strength and well-being.

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Choose Your Coaching Plan

Whether you want everything-in-one or just one focused area, there is a plan that fits.

Choose Your Coaching Plan

Whether you want everything in one or just one focused area, there is a plan that fits.

Plan-1

Premium All In One Online Coaching

My premium signature coaching program combines 3 core pillars: Personal Training, Nutrition, and Mindset coaching through live 1:1 sessions fully personalized to your goals, metabolism, and lifestyle for lasting transformation.

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Plan-2

All In One Self-Guided Online Coaching

An app based coaching experience built around Self-Training, Nutrition, and Mindset coaching fully personalized to your goals, lifestyle, and schedule.

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Plan-3

All In One In-Person Transformation Coaching in Lisbon

An exclusive In-Person Live Coaching Program in Lisbon, combining Personal Training, Nutrition, and Mindset Coaching designed to help you achieve sustainable, long term transformation.

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All-In-One Programs
(Training + Nutrition + Mindset)

My signature approach combining all 3 pillars for complete transformation.

Plan-1

Premium 1:1 Online Coaching

Premium online coaching built on my 3 pillars: Training, Nutrition, and Mindset delivered through live 1:1 sessions with full personalization

Learn More

Plan-2

Self-Guided Online Coaching

Self-guided online coaching built on my 3 pillars: Training, Nutrition, and Mindset fully personalized and delivered through the app, on your schedule

Learn More

Plan-3

1:1 In-Person Coaching in Lisbon

In-person 1:1 coaching in Lisbon, combining Training, Nutrition, and Mindset for faster, lasting results.

Learn More

All-In-One Programs
(Training + Nutrition + Mindset)

My signature approach combining all 3 pillars for complete transformation.

Choose Your Coaching Plan

Whether you want everything in one or just one focused area, there is a plan that fits.

All-In-One Programs
(Training + Nutrition + Mindset)

My signature approach combining all 3 pillars for complete transformation.

Plan-1

Premium 1:1 Online Coaching

Premium online coaching built on my 3 pillars: Training, Nutrition, and Mindset delivered through live 1:1 sessions with full personalization

Learn More

Plan-2

Self-Guided Online Coaching

Self-guided online coaching built on my 3 pillars: Training, Nutrition, and Mindset fully personalized and delivered through the app, on your schedule

Learn More

Plan-3

1:1 In-Person Coaching in Lisbon

In-person 1:1 coaching in Lisbon, combining Training, Nutrition, and Mindset for faster, lasting results.

Learn More

Specialized Coaching

Focus on one pillar at a time, perfect if you already have the other areas covered

Plan-4

Nutrition Coaching

This is my standalone Nutrition Coaching package for clients who want personalized nutrition support without training or mindset coaching.

Learn More

Plan-5

Standalone Personal Training

Training programs designed to improve your strength and well being.

Learn More

Plan-6

Mindset Coaching

Mindset Coaching focused on emotional eating, stress, and sleep support with a clear plan to help you stay consistent and in control.

Learn More

Choose Your Coaching Plan

Whether you want everything in one or just one focused area, there is a plan that fits.

All-In-One Programs (Training + Nutrition + Mindset)

My signature approach combining all 3 pillars for complete transformation.

Plan-1

Premium All-In-One 1:1 Online Coaching

Premium online coaching built on my 3 pillars: Training, Nutrition, and Mindset delivered through live 1:1 sessions with full personalization

Learn More

Plan-2

All In One Self-Guided Online Coaching

Self-guided online coaching built on my 3 pillars: Training, Nutrition, and Mindset fully personalized and delivered through the app, on your schedule

Learn More

Plan-3

All In One 1:1 In-Person Coaching In Lisbon

In-person 1:1 coaching in Lisbon, combining Training, Nutrition, and Mindset for faster, lasting results.

Learn More