Kanika Vasudeva: Stillbirth, Surrender, and Finding Purpose Through Grief and Healing
In this episode of The Internal Shift Show, Debbie Longo speaks with Kanika Vasudeva about grief, surrender, p…
by Debbie Longo Transformational Coach
41 episodes
The Internal Shift Show is a calm, reflective podcast for people navigating change, uncertainty, or personal crossroads. Each episode centers on real stories—moments when something internal had to shift before life could move forward.
Guests share experiences they have lived through and emerged from—whether personal, professional, or identity-based—and reflect on what changed internally that allowed them to move to the other side. The focus is not performance or promotion, but perspective. Conversations explore clarity, emotional processing, resilience, and the internal decisions that lead to meaningful outcomes.
This is not therapy and not coaching. It is a grounded space for honest dialogue and growth. The through-line is simple: something shifted, and the result moved toward strength, awareness, or forward momentum.
In this episode of The Internal Shift Show, Debbie Longo speaks with Kanika Vasudeva about grief, surrender, p…
In this episode of The Internal Shift Show, Debbie Longo speaks with Carine Van Hee about toxic relationships,…
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In this episode of The Internal Shift Show, Debbie Longo speaks with Gina Economopoulos about grief, emotional…
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In this episode of The Internal Shift Show, Debbie Longo speaks with Steve Barton about therapy, forgiveness, …
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In this episode of The Internal Shift Show, Debbie Longo speaks with Zander Sprague about the devastating loss…
In this episode of The Internal Shift Show Debbie Longo speaks with Russell Van Brocklen about transforming wh…
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In this episode of The Internal Shift Show, Debbie Longo, Transformational Coach speaks with Rebecca Mullen ab…
In this episode of The Internal Shift Show, Debbie Longo speaks with Nan Saysana about her 30-year struggle wi…
IIn this episode, Sheryl Hauk shares her experience of surviving childhood trauma and the long process of rebu…
In this episode, Heather Stewart shares the moment that forced her to slow down—a stroke that completely inter…
In this episode, Laura Bratton shares her experience of losing her vision and the internal shift that followed…
In this episode, Nikki Allen shares her journey through adversity, emotional setbacks, and the moments that fo…
In this episode of The Internal Shift Show, Debbie Longo speaks with Rick and Clancy about how major life tran…
IIn this episode of The Internal Shift Show, Debbie Longo speaks with Transformational Coach Anna Quigley abou…
In this episode of The Internal Shift Show, Debbie Longo speaks with Olaolu (Lou) Ogunyemi about how rejection…
In this episode of The Internal Shift Show, Debbie Longo speaks with Jenna Udenberg about how personal adversi…
In this episode of The Internal Shift Show, Chip Scholz shares the defining moment that forced him to complete…
In this episode of The Internal Shift Show, Debbie Longo sits down with Phyllis Leavitt to discuss trauma, hea…
What happens when life changes in an instant? In this episode of The Internal Shift Show, Debbie Longo sits do…
In this episode of The Internal Shift Show, Randy Bishop shares the defining moments that reshaped his mindset…
In this episode of The Internal Shift Show, Debbie Longo sits down with Alicia Meek to explore how internal pr…
In this episode of The Internal Shift Show, Debbie Longo sits down with Monica Kaufman, Certified Financial Pl…
In this episode of the Internal Shift Show, transformational coach Debbie Longo talks with David Nassef about …
In this episode of 'The Internal Shift Show,' Transformational Coach Debbie Longo explores how internal decisi…
In this episode of The Internal Shift Show, Debbie Longo speaks with Kim Langenmayr about career transition, i…
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